Friday, January 8, 2010

Day 8

Today was amazing.... I got so much accomplished. I think the combination of doing all this yoga, eating all this good raw food, meditating, and reading such inspiring books has really given me some bounce in my step. I actually did an Ahh meditation today, it was really intense.... by the end of it I felt as though I was buzzing lol. After that I decided to make myself a juice (something I haven't done in about a year).. it had been so long that I had to use pliers to turn the nob of the juicer! With all that good energy and juice flowing through my body I was able to do some studying for my course (yay!)... then I spent the rest of the day playing with Brynjar (something that I love :D). There's nothing better then spending time with a baby! They're pure love :)

So I was able to take all that positivity to my yoga class tonight, which I found was a breeze. Clancy was teaching tonight, she had a lot of insight to add to my practice. She said something at the end of the class (I can't remember what it was :S) ...but it reminded me of the verse from the Tao that I was practicing today. If I wasn't so tired I would elaborate more...but anyways, it was a really great class! 2 thumbs up! ...

Day 8...success! Looking forward to my 90 minute tomorrow morning!

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